Clear the emotional noise.
Refine how you operate.
Move forward.
Where Do You Need Support Right Now?
Mindset & 
Performance Coaching
When you know you’re capable of more — and you’re done 
tolerating the gap.

You’re functioning well, but not operating at your potential.
Decisions feel heavier than they should. Standards have slipped. Momentum isn’t clean.
This is deep, personalised coaching for people ready to change how they operate — not just how they think.

Emotional Release

When something feels off — and you can’t explain why.

You feel heavy, reactive, flat, overwhelmed, or emotionally stuck.
Mindset and effort haven’t helped — and pushing harder only makes it worse.
This work clears the emotional load that’s been quietly running the show.


Productivity & Execution Support
When clarity exists — but follow-through doesn’t.

You know what matters, but execution is inconsistent.
Time, focus, and energy are being wasted in small, avoidable ways.
These are practical, on-demand tools to simplify decisions and translate clarity into action — without ongoing coaching.



If you want clarity before choosing:
Get the Still Capable, But Still Stuck? Workbook

Who Do I Work With?

My work is for people who want their head quieter, 
their decisions cleaner, and their effort to 
actually move their life forward.
How The Work 
Actually Happens
This isn’t a vague or open-ended process.
It’s structured, intentional, and adapted to 
where you’re actually stuck.

We start by identifying what’s creating internal friction — emotionally, mentally, or operationally.
Then we work directly with that layer, 
instead of talking around it.

There’s no hype and no pressure to “push through.”
Just clear steps that reduce noise, simplify decisions, and create movement you can sustain.

I’m Kanika Dargan—a Certified High-Performance Coach and Certified Emotional Release Practitioner.

My mission? 
To help you unlock your full potential, break through mental roadblocks, and create unstoppable momentum toward success and fulfilment - because true success includes happiness.

I specialise in subconscious reprogramming, emotional release, and high-performance strategies—helping entrepreneurs, athletes, and influencers break free from limiting beliefs, self-sabotage, and patterns that keep them stuck. Together, we go beyond surface-level motivation. We dig deep, release emotional baggage, and rewire your mind for lasting transformation.

My clients don’t just feel better—they see tangible results. From skyrocketing their income (sometimes doubling or tripling it in months) to improving their health, strengthening relationships, and stepping into unshakable confidence, their lives change in ways they never thought possible. 

So, if you’re ready to become the high-performing, unstoppable force you were meant to be, let’s make it happen!

Still Capable, But Still Stuck?

You’re driven, disciplined, and doing the work —
so why does progress still feel heavier than it should?

This short check-in helps you identify the subconscious patterns that keep effort and desire from translating into momentum — even when you’re doing everything “right.”

🔹 Spot where you’re looping without realising

🔹 Understand why effort isn’t working like it used to

🔹 Gain clarity you can’t get from mindset or productivity tips

🚀 Get the Still Capable, But Still Stuck? check-in.


You’ve already done the hard part — noticing that something isn’t adding up.

From here, the work depends on where the friction actually is.

Sometimes it’s emotional.
Sometimes it’s how you’re operating.
Sometimes it’s execution without structure.

Different problems require different work.
That’s why the options below aren’t a ladder — they’re entry points.


How You Can Work With Me



Inner Revolution 
Transformational Emotional Release
1:1 Coaching


Elite Mindset & Performance Coaching
1 : 1 Mastery


Capable Disciplined Stuck
A Masterclass Intensive - Instant access


What Clients Are Saying...
 




You’re not lacking ability.
And you’re not starting from zero.

But if you’re honest, there’s a quiet thought that keeps surfacing:
I should be further along by now.

For capable people, that feeling usually isn’t about effort or discipline.
It’s what happens when emotional weight, old patterns, or unclear structure start shaping decisions without you realising it.

When those are addressed directly, progress stops feeling heavy.
Clarity returns.
Movement becomes cleaner.

That’s the work I do.

If something feels off — or you’re tired of circling the same point —
you’re in the right place.